If you are also experiencing feelings of loneliness, rejection, isolation, or hopelessness, know that you are not alone. Lean on your family and friends for support.  Many around you care.   If you do not receive the help you need the first time, don’t give up. Reach out to someone else, like a neighbor, pastor, co-worker or call a crisis line.  Remember to seek professional help when necessary. 

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For those who sense that others around you are struggling, remember that one text, phone call, or act of human kindness can go a long way. You may have to reach past your comfort zone to let someone know you care.  The question is not, what if I reach out, and I am wrong? The question is, what if I don’t reach out, and I am right?

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May peace and love always guide you. Remember, there is always hope.  You are very important and loved more than you know.

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Peace and Healing,

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~Noelle (Forever Justin's Sister)